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Frequently Asked Questions
What can I expect from my first session?
The first session is an opportunity for us to get to know one another. We willl talk about what's brought you here, what you're hoping for, and any questions you might have. There is no pressure to tell your whole story in one session, we'll move at a pace that feels comfortable for you.
Do you offer online sessions?
Yes. I offer both in person sessions in Malvern, Melbourne, and secure online sessions for clients across Australia and internationally where appropriate.
Who do you work with?
I work with adults and adolescents across a range of presentations, including anxiety, stress, life transitions, relationships, self esteem, identity, neurodivergence and emotional wellbeing. If you're unsure whether I'm the right fit, you're always welcome to get in touch.
How often will we meet?
This depends entirely on your goals and circumstances. Some people benefit from weekly sessions, while others attend fortnightly or as needed. We'll decide together what feels most helpful.
How long is a session?
Individual sessions are 60 minutes.
Is everything I share confidential?
Yes. Your privacy is extremely important. Everything discussed in therapy is confidential, with a small number of legal and ethical exceptions (such as concerns about immediate safety), which I'll explain during our first session.