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I'm so glad you're here.

Psychotherapy and counselling for adolescents and adults. ​

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Neuroaffirming, evidence informed therapy, supporting people through the everyday complexities of being human.

In person (Malvern) and online.

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Contact

What I can support you with

Self esteem & identity

Relationships & connection

Anxiety & overwhelm

ADHD & neurodivergence

Life Transitions & grief

Performance & wellbeing

About me

Food therapy workshop

I'm a PACFA Registered Psychotherapist and Counsellor based in Melbourne.​

Before becoming a psychotherapist, I completed a business degree and spent many years building and leading hospitality businesses. Looking back, what interested me most was always people, the way we connect, communicate and create a sense of belonging.

That curiosity eventually led me to psychotherapy. Along the way, I've facilitated food therapy experiences at The Self Retreat and wellbeing workshops with women and adolescents, exploring food and memory, and connection, identity and belonging.

Today, I bring these different parts of my experience together in the therapy room, with a warm, curious and collaborative approach and a genuine interest in understanding people in the context of their lives.

At the heart of it all is a question I keep coming back to:

What helps people flourish?

Connect

How did you hear about me?
Are you looking for In person or online?
In person (Malvern)
Online
Not sure yet
Image by Priscilla Du Preez 🇨🇦
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Acknowledgement of Country
 

At TAMAR, we recognise that healing, belonging and connection are deeply rooted in place.
 

We respectfully acknowledge the Traditional Owners of the land on which we live and work, the Wurundjeri Woi Wurrung People of the Kulin Nation, and pay our respects to their Elders past and present.
 

We honour the enduring wisdom, culture and connection to Country that has existed for tens of thousands of years and remains a source of learning today. May we continue to create spaces where people feel safe, connected and that they belong.

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Crisis Support

 

TAMAR Therapy is not a crisis service.

If you need immediate support, please contact Lifeline on 13 11 14, available 24 hours a day,
7 days a week. If you are in immediate danger, please call 000.

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Malvern,
Melbourne, Australia

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